Bodybuilding Assistant

1.0 build 0630

License: Demo
Downloads: 9
Op. System: Windows 7/Vista/XP
Last updated: 2012-10-24
File size: 3.31 MB
Publisher: Goran Nikolovski
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Publisher description for Bodybuilding Assistant

Bodybuilding Assistant program icon

Bodybuilding Assistant is a simple and easy to use program for keeping track of your bodybuilding workouts. If you want to make Progress in bodybuilding you have to keep track of each and every workout. You have to know that last time you did squat you did 200 pounds for 8 reps, so the next time you go up and do 210 pounds for at least 8 reps. If you keep doing the same weight, sets and reps all the time your muscles won't grow. Main features - Adding workouts to your database - Managing your workouts - Printing workouts - Exporting workouts to TXT and HTML files - Analyzing exercise progress - Managing the list of exercises

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