License: Freeware
Downloads: 7
Op. System: Windows XP/2000/98
Last updated: 2008-06-25
File size: 3.67 MB

Publisher description for FitWorkout

FitWorkout program icon

The Fitworkout software is designed to create a simple to use custom workout for your individual fitness level. Just configure a few items and hit print and you will have a complete exercise regimen along with pictures and descriptions of each exercise. Fitworkout will create a unique daily workout each day for the rest of your life using a scientific workout algorithim for maximum results and will even INCREASE WEIGHT FOR YOU AUTOMATICALLY when you are ready. With the fitworkout software you can finally get maximum results from a short period of time. Features: - Creates a Detailed Daily Scientific Exercise Routine - Large Pictures of Each Exercise Performed - Information on the Proper Way to Perform Exercises - Exactly How Many Sets to Perform for Each Exercise - Exactly How Much Weight to Use for Each Exercise - Exactly How Many Reps to Perform for Each Exercise - Automatically Increases Amount of Weight Used in Workout Based on a Scientific Algorithim - Creates Workouts Based on an Optimum Daily Muscle Grouping Routine - Recommends Nutritional Supplements to Combine With Your Workout - You Can Select From 3 Fitness Goals, Bodybuilding, Weight Loss, or Overall Fitness - You Can Choose 3 Exercise Levels: Easy, Normal, Intense - Substitute Any Exercise You Feel You Cannot Perform with a Similar Muscle Group Exercise - Remembers Your Entire Workout History - You Can Manually Add or Subtract Weight - Recalibrates Future Workouts If You Miss Workouts - 1 Button Printing of Your Daily Workout - Easy to Use User Interface

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