Fitness and Weight Loss Calculator
|Op. System:||Windows XP/2000/98|
|File size:||267 KB|
Publisher description for Fitness and Weight Loss Calculator
Fitness and Weight Loss Calculator is a simple and free tool that will help you calculate the ideal heart you should have when working out. Current Features * MAX HR using the Standard and Linear Tanaka formulas/ * THR (Target Heart Rate) in Karvonen (Karvonen requires resting HB), Standard and an average between the two. * A BBM (beats per minute) fitness chart (thank you wikipedia) to show what range you should be in depending on your goals (fat burn, VO2Max, Cardio etc).