Glycemic Index And Weight Loss

3.0

 
License: Freeware
Price:
$0.00
Rated:
Downloads: 6
Op. System: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
Last updated: 04-02-2007
File size: 624 KB
Publisher: Fitness Attitudes
Related software:

Publisher description for Glycemic Index And Weight Loss

Glycemic Index And Weight Loss program icon

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.

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