Handheld Fitness Suite


License: Freeware
Downloads: 7
Op. System: Palm OS
Last updated: 2009-03-29
File size: 136 KB
Publisher: Running Deer Software
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Publisher description for Handheld Fitness Suite

Handheld Fitness Suite program icon

A collection of free fitness databases for tracking your weightlifting and aerobic workouts and tracking the changes in your body. LiftLog LiftLog is a weightlifter's Log Book that tracks your personal best weightlifting efforts. Use it to Improve your size and strength by discovering patterns within your best lifts (max reps) at each weight progression. Find out what exercises and rep ranges work best for you in the shortest time possible. PocketCardio PocketCardio tracks and monitors your cardiovascular (aerobic) workout sessions. PocketFitness PocketFitness is a log book for recording fitness assessments, including body composition, aerobic Capacity, flexibility, and muscular girth measurements.

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