Lose Weight The Natural Way
2.0
License: | Demo |
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Price: |
$160.00
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Rated: |
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Downloads: | 12 |
Op. System: | Windows All |
Last updated: | 11/29/2005 |
File size: | 680 KB |
Publisher: | flawlesscomplexion.com |
Publisher description for Lose Weight The Natural Way

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self image. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.
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